In order to manifest intention, which everybody wants to do . . . and to stave off depression, which everybody has to one degree or another, we must fully occupy the physical body glove, secure the connection of neurology to mind and balance the emotional body chemistry (glandulars). Kundalini yoga and meditation has the tools to accomplish this.

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(excerpt from lecture given on July 17, 2008 at Yoga West, Los Angeles. Full lecture will soon be available here.)