Dear Ones . . . Sat Nam,

This week's lecture focuses on slowing down the rhythms of the brain—the sequencing rate of our focal points—allowing us to receive more conscious information within each moment. Answers begin to accompany our questions and solutions accompany whatever problems arise.

With a properly balanced brain rate applied to what is being faced, intuitive insights appear in profound ways throughout daily life. Angles never perceived before rise from the horizons. This is extremely practical and is a pragmatic aspect of the next evolution. To take advantage of this very human aspect we must maintain a consistent practice—daily, weekly, monthly and then on through the years. Yoga of the Week provides a beginning point for such a practice to be a part of your world.

Use the Weekly Yoga and meditations to learn to do this with your life now.

Download | Duration: 00:37:31

Always with Sacred Love, Blessings, Prayer and Gratitude . . . Sat Nam, Guru Singh and Guruperkarma Kaur

This is the complete lecture from the Yoga West LA  class of Tuesday December 23, 2008. The Mantra recording is from The Guru Singh Experience Vol 1. More classes are available HERE