Dear Ones . . . Sat Nam,

Drill down into the core of your genealogy and embrace the ancestors that contributed to your instrument and your core values. Be in your heart to relate to your existence and balance yourself through yoga.

Download | Duration: 00:53:17

Always with Sacred Love, Blessings, Prayer and Gratitude . . . Guru Singh and Guruperkarma Kaur
This is the entire lecture from the Yoga West LA  class of Thursday, August 20, 2009. The recorded mantras during this lecture are by Guru Singh.  More classes are available HERE