Dear Ones . . . Sat Nam,

Even though it is very hard to think about the entire universe because as a life you require identity; train your brain on something tangible . . . use the breath to reduce the fragmentation of your perception of timespace.
Work to grow.

The goal is to become the power of your continuous life. This perceives what is.  Only when you perceive this continuum, will you see your world and accept that you already are who you want to be. The difference between your individuation and your eternal existence begins to develop this ability.

Are you willing to walk such a path from individual consciousness to group consciousness?

Download | Duration: 00:42:56

Always with Sacred Love, Blessings, Prayer and Gratitude . . . Guru Singh and Guruperkarma Kaur
This is the entire lecture from the Yoga West LA  class of Thursday, October 15, 2009. Read the new book by Guru Singh 108 Ways to Great Days. The recorded mantras during this lecture are by GURU SINGH.  More classes are available HERE