Dear Ones . . . Sat Nam,

When you are no longer the witness; when you are no longer holding out for a peek to see if you are 'OK' . . . you are in that moment — 'OK' — to the 'nth' degree. Unaware of all that you might 'not' be; you are simply employing life-force (Prana) as a means of being who you are. The perfect mantra for this condition is: I am who I am . . . that is that.

All that you are becomes merely what you are. All that you are engaged in becomes simply engaged. You are experiencing the experience without the need for a witness to witness the experience. You do not require anything to justify you, or verify you, or confirm anything other than the experience of your existence.

This is what yogis call a state of grace . . . it can come from having complete confidence; it can come from extreme simplicity or it can come from deep trust.

Download | Duration: 00:49:11

Always with Sacred Love, Blessings, Prayer and Gratitude . . . Guru Singh and Guruperkarma Kaur
This is the entire lecture from the Yoga West LA  class of Monday, December 7, 2009. Read the new book by Guru Singh 108 Ways to Great Days. The recorded mantras during this lecture are by GURU SINGH.  More classes are available HERE