Dear Ones . . . Sat Nam,

To be consistently growing in the midst of life's changes, charges and challenges, we must constantly check with ourselves: "am I committed to being right, or am I committed to feeling good, or am I committed to growing?" Then remember, growth does not always feel good, and feeling good does not always provide growth, and neither of these is going to always be considered "right" by the rest.

There must always be a balanced conscious coordination between the sensations of your emotional and physical worlds, and the sensibilities of your evolutionary progress through this world. The physical and emotional bodies speak in a temporal language of selfishness . . . a drive to comfort and pleasure . . . a primitive means of survival that desires being right — first and foremost. 

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Always with Sacred Love, Blessings, Prayer and Gratitude . . . Guru Singh and Guruperkarma Kaur
This is the entire lecture from the Yoga West LA  class February 4, 2010. Read Guru Singh's new book  108 Ways to Great Days.The recorded mantras during this lecture are by GURU SINGH.More class lectures are available HERE