Grisht Ashram . . . The Fearless Wisdom of Practical Enlightenment Vol 53
Sat Nam Dear Ones,
There are many ways to journal. The process used in this book is known as Flash Journaling. Flash Journaling conveys to the consciousness, information found in both the subconscious and the super-conscious minds. A profound method requiring only a few minutes each day, we recommend writing daily without breaking the pattern to experience the depth of your views.
Flash journaling is a "real-time" process; you are affected by it as you do it. It is also a reflective process that invites occasional review. Look back over your insights and gauge how you are progressing.
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Always with Sacred Love, Blessings, Prayer and Gratitude ...Guru Singh and Guruperkarma Kaur
This is the entire lecture from the Yoga West LA class June 4, 2010. PURCHASE GURU SINGH'S BOOKS HERE.The recorded mantras of this lecture can be purchased here GURU SINGH. More class lectures are available HERE
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