Grisht Ashram . . . The Fearless Wisdom of Practical Enlightenment Vol 54
Dear Ones Sat Nam,
Flash journaling is quite different from writing in a diary, different than jotting down a summary of events, or logging personal feelings. Flash journaling transforms the meme in which you exist, that holds you in place as you attempt to grow. In order to see outside this mass conclusion, flash journaling drills into the core of your personal physical, psychological, emotional and Spiritual DNA to bring up new possibilities.
With flash journaling, you stop telling your old tired stories for a moment and a new conversation opens up. You stop feeding the opinions that nourish the beliefs that cause the old conversation to define you. Suddenly there appears an innocent sense of ease where the old thoughts and opinions once held their positions. Flash journaling is one of the keys, one of the tools, to cause this transformation.
Download | Duration: 01:17:34
Always with Sacred Love, Blessings, Prayer and Gratitude ...Guru Singh and Guruperkarma Kaur
This is the second half of the entire lecture from the Yoga West LA class June 4, 2010. PURCHASE GURU SINGH'S BOOKS HERE.The recorded mantras of this lecture can be purchased here GURU SINGH. More class lectures are available HERE
I love this excercise! In fact our community group will be using it shortly to envision goals for the future. Many thanks!
Can't wait to see more Ipod episodes
Reply to this